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Restorative Sound Bath
December 14 @ 2:00 pm - 3:30 pm
John of 22 Lunar and Kip of Sky Green Yoga welcome you to join us for a unique relaxation experience; joining in together gentle yoga, healing from rare crystal bowls and music from around the world. The gentle yoga poses allow your muscles, ligaments and tendons to stretch while the vibrations from the crystal bowls penetrate into your cells allowing you to relax even more into the poses restoring your body, deeply and peacefully. In addition the practice will help to relieve stress, deepen the breath and calm the soul. We would love for you to join us for a profound and unique form of relaxation. No experience necessary.
The event last 90 minutes. $20 for members and $25 for non-members.
Contact the Saline Area Senior Center to register.