February 08, 2025

Help keep local news alive—donate to support our community reporting!Donate

Sign up

Submit An Event

Fit for Life begins

Date

May 09 2024
Expired!

Time

12:00 am - 6:00 pm

Location

Saline Area Senior Council Inc
7190 N Maple Rd, Saline, MI 48176, United States

Wake up and kick start your morning with this energizing strength class! Get ready for a full-body workout that targets both your upper and lower body using light hand weights, choosing the weights that work best for you. Not only will you improve your flexibility and build strength, but you’ll also enhance your joint stability, balance, and cardiovascular endurance. We even use a chair for additional support during standing exercises, as well as for stretching and relaxation exercises. No class June 18. Hybrid- take it via Zoom or in person.

Register at the front desk or online: https://sasc.recdesk.com/Community/Program

Saline Area Senior Center
7190 N. Maple Rd
SalineMI 48176

Local Time

  • Timezone: America/New_York
  • Date: May 09 2024
  • Time: 12:00 am - 6:00 pm
Category

Organizer

Saline Area Senior Council Inc
Phone
+1 734-429-9274
Website
https://www.salineseniors.org/