January 19, 2025 Donate
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Somatic Movement + Sound

Join Rob and Lauren for an afternoon of movement, release, and rest. We’ll start with some breathwork to open our energy channels, adding in somatic movement and vocal toning to target areas in the body that have stuck or heavy emotions stored and help release them, and then end with a loving and supportive sound bath to help integrate and restore balance to your being.
 
Each participant will be supplied with a yoga mat and blanket. Please bring any additional supports you would like for your comfort (blankets, pillows, bolster, eye pillow, etc).
 
Advanced registration and payment is required to secure your space at this event. Registration is limited to 20 participants
 
Doors will open 15 minutes prior, please arrive early to allow time to check-in and get settled. Doors will close promptly at the starting time of the event. Ample FREE parking is available onsite.
 
Learn more about Whole-Self Wellness by visiting: https://www.facebook.com/profile.php?id=100092031185053
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Date

Jan 19 2025

Time

3:00 pm - 5:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 19 2025
  • Time: 3:00 pm - 5:00 pm

Cost

$45.00

More Info

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Location

7 Notes Natural Health
3830 Packard Road Suite 180 Ann Arbor, MI 48108

Organizer

7 Notes Natural Health
Phone
248-962-5475
Email
contact@7notesnaturalhealth.com
Website
https://7notesnaturalhealth.com
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