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Mental Health First Aid is a training for adults 18+ to be able to recognize and help another person who may be experiencing a mental health or addiction challenge or is in crisis. The course introduces common mental health challenges and teaches a 5-step action plan for how to help people in both crisis and non-crisis situations.
This course covers:
- Common signs and symptoms of mental health and substance use challenges
- How to interact with a person in crisis
- How to connect a person with help
- Expanded content on trauma, substance use and self-care
The total course content takes about 8 hours and is broken down into 3 categories (participants must complete all of these to be certified):
Pre-work
- This takes place on the MHFA Connect platform and it is estimated to take 2 hours. It is self-paced, so you can start and stop as needed.
- This covers a lot of background information and introduces you to the course content.
Instructor Led Sessions
- The instructor led sessions for this course are taking place at Chelsea Hospital over 2 dates, May 20th & May 21st. Learners must attend both of these instructor-led sessions!
- These sessions allow you to meet the others in your course and is where we cover the bulk of the course content.
Post-work
- This consists of the post-test, so we can measure your learning and is how you gain access to your certificate.
- This typically takes 30 minutes.
Materials will be provided for this course, including a manual and participant processing guide.
Registration is required and closes May 13th. To Register email sarah.wilczynski@trinity-health.org