Articles for tag: coping with political news, election anxiety tips, mental health and politics, political stress management, University of Michigan

U-M Psychiatrist’s Guide to Managing Political Anxiety

University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the political season comes to a close, Americans across the political spectrum are feeling the effects of a particularly intense, sometimes divisive, election cycle. With 24/7 news, heated debates, and social media discussions, people of all ages are reporting heightened ...