May 25, 2025

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Articles for tag: Meditation, singing bowls, sound bath, Sound Therapy

#Public User

Community Sound Bath

Join Rob Meyer-Kukan for this sound bath meditation where he will use singing bowls, gongs, and more to create a gentle soundscape perfect for deep relaxation and peace.   Yoga mats and one yoga blanket are provided for each attendee. Please bring any additional supports you would like for your comfort (pillows, bolster, eye pillow, ...

theuniversestuff

Flow & Glow: Chakra Yoga + Candle Making

✨ Flow & Glow: A Chakra-Inspired Yoga & Candle-Making Workshop ✨ Awaken your senses and restore balance in this unique workshop where movement, mindfulness, and creativity come together. Through yoga, meditation, and candle-making, you’ll explore the power of the 7 chakras, leaving refreshed, inspired, and aligned. ✨ What to Expect: ▪️ 2:00-2:15 – Arrival & Welcome: Set your intentions ...

Trevor Sullivan

Courtney Fitzpatrick standing with green tracker card

Verapose Yoga House Launches Movement and Meditation Challenge

By Trevor Sullivan Verapose Yoga House, located in downtown Dexter, is launching a free, community-wide Movement and Meditation Challenge (M&M Challenge) starting June 15th and running through mid-August. Inspired by the upcoming closure of Baker Road, Courtney wants to motivate the public to get more steps in. “I’m hoping, with all of this construction, we ...